Quit Smoking

How it Works

Smokers like the EasyStop Quit Smoking Method because they can continue to smoke whilst they are stopping. Stopping smoking too quickly can be like throwing yourself off a cliff, not a pleasant experience.  The EasyStop Quit Smoking programme is so much easier than that, with a carefully designed series of gentle steps taken over a period of 7 days … now that’s Easy !

Yes, that right. You continue to smoke during the seven days between the two sessions. This is where you will start to lose the desire or need to smoke, break up your existing habits and associations and change your thoughts and beliefs about smoking.

The EasyStop Stop Smoking Method Helps You To:

• Change your attitude towards your smoking
• Break your automatic smoking patterns
• Change the social associations you have made with smoking
• Get your mind working for you to Quit Smoking
• Be free from the hold cigarettes have over your life

The 5 Steps To Quit Smoking ...

• Book your appointment
• Attend the first of the 2 treatment sessions that make up your programme (each session lasts up to an hour). At this first session we will discuss your smoking habits, and your thoughts and feelings about smoking. We will expose the illusions that make smokers keep smoking even when you know you need to stop, and you will learn powerful mind programming techniques that help you break those illusions and change your beliefs. You will also receive your personal support pack to guide you on your journey to success.
• For the next 7 days you follow easy instructions in your support pack, changing your smoking behaviour in several simple and effective ways. This breaks down the everyday habits and associations you have with smoking, and prepares you gently and effectively to take the final step and stop for good.
• You return for you last treatment session. This is where you enjoy a pleasent deep relaxation experience, and learn more powerful mind programming techniques that will reinforce your new smoke free lifestyle.
• You enjoy the rest of your life FREE from all the burdens and worries of smoking, delighted to be back in control, improving your health and planning what to do with all the money you now have to spend on good things.

It All Starts With Taking The First Step.

Remember – Every client receives an EasyStop Support Guarantee for peace of mind.

Click here to see "Why the EasyStop Method works"